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Hot Yoga Østerbro
The mission at Hot Yoga is to provide a soft, mellow space where members can practice yoga focusing on respect and compassion for their bodies. It’s a studio driven by passion and supported by a network of dedicated volunteers.
Recently the studio has also been introducing: sacred spectrum. That means embracing diversity and inclusion for neuro divergent spectrum students and teachers.
All innately healthy on a spiritual level, they aim to wake up the strength of the spirit and understand that mental health is a spiritual journey.
All classes are taught in English by experienced teachers who bring calmness and expertise to every session. Welcome to this warm and supportive space.
Good to know
- To access the studio please ring the doorbell.
- Please arrive ten minutes before class.
- You're not allowed to bring your phone in the class.
- The class room is a conversation free zone.
- No shoes in the studio.
- Bring your own mat and towel or rent for 20kr per mat/towel.
Faciliteter
Hold
I dag
- 10.00 75 minHot Vinyasa Mia
Anmeldelser
Mia is absolutely amazing! She’s guiding a flowy calm and soft yet intense and meditative class 😍 thank you sweetie ♥️
Mere Hatha end Vinyasa