Yoga, Islands Brygge, København

At Rocket Shala, they believe yoga is not just a physical practice, but a journey to connect, grow, and find a true sense of belonging. The studio is a space where every heart is welcome, from beginners to advanced practitioners, to feel at home, find their true self, and create meaningful connections. With a deep focus on Rocket, Ashtanga, Yin, and Meditation, the practices are designed to foster both physical strength and mental clarity while nurturing the shared community spirit. **Good to know** * The studio is located in the basement on the corner of the building. * Please check in with your name at the reception when entering the studio as well as in the app.

Caliteket is not just a gym, it's a calisthenics universe located right next to the water. Here you get the opportunity to explore and develop your body through natural movements. Calisthenics is an ancient form of exercise based on pure bodyweight training. You'll not only build strength, but also improve your body awareness, control and balance. The instructors will guide you through the techniques of the different exercises so you learn to master movements such as push-ups, pull-ups, muscle-ups or maybe even try your handstand. Caliteket is all about balancing strength, movement and technique to help you achieve your goals safely and effectively. The goal is not just to get stronger, but to gain a holistic understanding of the body. **Good to know** * You can train with or without shoes. If you choose to train with shoes, they must be indoor shoes.