Studios in Rødovre, København

Hot Box is a unique sauna and wellness concept in the heart of Rødovre, where warmth, wellness and community go hand in hand. It offers guided saunas where experienced sauna masters use essential oils and hot techniques to create a relaxing and sensuous experience. The Hot Box combines the traditional sauna experience with modern aromatherapy and interval-based gus, where you alternately experience intense heat and cooling. The mission here is to give you a break from everyday life and let you recharge both physically and mentally. The Hot Box is for everyone, whether you're an experienced gus enthusiast or a beginner. **Good to know** * Entrance via Steel Box CPH. The door is opened by the gus master before the session starts. * Arrive 5-10 minutes before the start, as the door will be locked when the session begins. * Bring a towel and swimwear. Flip flops are recommended but not mandatory. * Bring a water bottle, it gets hot.

Steel Box CPH is a functional training centre in Rødovre, where community and quality training go hand in hand. They offer a wide range of classes. Their focus is to create a motivating training environment for both beginners and experienced athletes. Steel Box is more than just a gym. It's a community where you can develop your strength, endurance and mobility in a fun and supportive atmosphere. **Good to know** * There is a doorbell that can be used in case the trainer isn't there to let you in. * You can combine your workout with saunagus in their Hot Box, located right in front of the entrance. Hot Box is available as a separate studio in the app.

Rødovre Fitness Club er et privatejet og lokalt forankret fitness- og wellnesscenter med mange samarbejdspartnere under samme tag. Der tilbydes al klassisk fitnesstræning, flere personlige trænere samt en stor holdplan med specielle holdtyper med super dygtige instruktører, som alle er indstillet på at yde den bedste personlige vejledning.