Jympa 3000

Jympa 3000 is a super intense follow-the-leader group workout combining static and dynamic full-body movements and stretch with an immersive soundscape to form a hypnotic 45 min workout.

Each set follows a rigid intensity curve from warmup to euphoria through varying levels of cardio, strength, limbo and introspection.

Bring your body in what ever shape it comes and follow the leader. Nothing will make you happier.

More Jympa 3000 stuff @jympa3000 and jympa3000.com

Good to know

• Classes are held at different locations, see each class description.
• Check in with the instructors, they have the QR code on their phones.
• There are no changing rooms or showers available so show up ready for some serious jympa. Don't forget your water bottle, you're gonna need it.