Balance Room in central Malmö offers group classes in yoga, Embodied Movement, and cacao ceremonies.
These sessions are designed to help you reconnect with your body, reduce stress, and find balance.
Open to all levels, the sessions foster mindful movement, breathwork, and self-discovery. Balance Room also offers 1:1 breathwork and body therapy for tailored support.
Grounded in the belief that inner transformation shapes life experiences, Balance Room invites you to start your journey to well-being.
**Good to know**
* You can borrow mats, blankets, blocks and bolsters free of charge at the studio.
